Девчонки. надеюсь, что всем понятно :)
"Vitamin A. Often called the "skin vitamin,” Vitamin A encourages cellular regeneration. Finding it is simple. Just go for anything that's orange: apricots, cantaloupe, carrots, and bell peppers. Tomatoes are also a good source of Vitamin A.
Vitamin C. This anti-infection, antioxidant, and revitalizing vitamin is your skin’s best friend. You’ll find it in kiwis, oranges, and grapefruit.
Vitamin E. Rich in anti-free-radical properties, Vitamin E is abundant in nuts like almonds and hazelnuts. Be careful not to over-indulge, though. They're delicious, but oh-so-high in calories"
Tixonia
(18.03.2003 Вт 23:51)
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